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Fall Training Programs

Keep your skills sharp with our Fall Training Programs!  Each session is designed to help maximize your potential on the court by providing valuable reps at a low athlete to coach ratio, enabling our staff to provide personalized feedback. All training will be run out of the Athletico Center.

Check out the sections below to learn more about each offering, and feel free to reach out with any questions!


Fall Ball (Girls MS)

Open to athletes between 5th-8th grade, our Fall Ball program balances skills development and gameplay through two practice per week. Meeting on Tuesdays and Thursday between 8/31 and 10/14, these sessions are intended to serve current or future club athletes that seek to develop their skills in advance of the 2021-2022 season OR for new athletes that are interested in receiving MOD training outside of their middle school seasons. 

Program Details

Age & Gender Practice Days Practice Times Season Length Cost
5-8th Grade Girls Tue/Thu 6:00-7:30pm 8/31-10/14 $400

Small Group Training (Girls MS)

These sessions serve groups of up to 8 athletes while maintaining a player to coach ratio of 6:1 or better, and feature MOD's highest level trainers. Perfect for applying specific skill adjustments to your play, this versatile offering can be catered directly to the goals of your group. Feel free to sign up for multiple sessions, as each will provide a unique training experience!

Program Details

Age & Gender Area of Focus Practice Day Practice Time Cost
5-8th Grade Girls Attacking August 17th 1:00-2:00pm $35
5-8th Grade Girls 1st Contact August 17th 2:00-3:00pm $35
5-8th Grade Girls Tryout Warm-Up August 18th 1:00-2:00pm $35
5-8th Grade Girls Serve & Attack August 18th 2:00-3:00pm $35
5-8th Grade Girls Serving August 19th 1:00-2:00pm $35
5-8th Grade Girls 1st Contact August 19th 2:00-3:00pm $35

Setting With NU Coach Kristen Kelsay (Girls MS)

Come train with one of the top setting coaches in the country! We're thrilled to welcome Kristen Kelsay of Northwestern University into the MOD gym to work with our athletes - whether you already set at an elite level or are new to the role, Coach Kristen's experience and expertise make these sessions a must for anyone looking to take their hands and tactical approach to the sport to the next level.

Program Details

Age & Gender Practice Day Practice Time Cost
5-8th Grade Girls August 17th 6:00-8:00pm $80